Heart-healthy fish oil contains omega-3 fatty acids, the critically important polyunsaturated fats with powerful healing powers. Cold-water fish are exceptionally rich sources of omega-3 fatty acids—and the colder the water, the more omega-3 fatty acids there are in the fish. Salmon, sardines, sea bass, tuna, trout, mackerel, and anchovy contain eicosapentaenoic acid (EPA) and docosahexanoic [...]
Read More...Dear All, As many of you may know, Tim Russert, host of Meet the Press, passed away recently from sudden cardiac death. I wanted to take this time to share with you a little information about sudden cardiac death, and a prevention strategy that may be of help to you, your family or friend — [...]
Read More...Dr. Jorn Dyerberg details the specific functions and benefits of EPA and DHA fatty acids. For more information from an authority on the subject take a look at this youtube video.
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