Posts Tagged fruits


Nutrition Advice : Benefits of Proper Fish Oil Dosage

By on Tuesday, June 1st, 2010 | Comments Off

The benefits and side effects of fish oil include improving energy levels and brain health, as fish oil is rich in omega-3 fatty acids. Find a high-qualify fish oil that does not contain mercury, or other metal contamination, with advice from a registered dietitian and licensed nutritionist in this free video on diets.

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Nutrition & Diets : Health Benefits of Taking Fish Oil

By on Tuesday, March 23rd, 2010 | Comments Off

The health benefits of taking fish oil include getting more omega-3 fatty acids in the body, of which most people are deficient, as they make up the receptor sites in the brain. Add PCB- and lead-free fish oils to the diet with health information from a registered dietitian and licensed nutritionist in this free video [...]

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